This time I'm serving a very special treat! I got this recipe from one of my favorite Finnish blogs; http://jonna1983.fitfashion.fi.
This chocolate bar has only 4 ingredients and very little sugar and carbs, so it's a dream come true to a diabetic. Surely there's a good few calories in it but even so it's still a 100 times better than the crap they sell at shops. I counted from back cover of a box of chocolates I got for christmas that it has 15 different ingredients :O
RECIPE
50 gr Raw cacao butter
1/3 cup Peanut butter (cashew butter in the original recipe)
2 tbsp Sweet freedom (OR Agave, honey, stevia, maple syrup)
3 tbsp Raw cacao powder
Pinch of Salt (gives that little omph to PB).
DIRECTIONS
- Melt the cacao butter in a water bath. I only have two sauce pans (still living like a student eh :D) so I boiled the water in the smaller one and placed the bigger one on top of it. The cocoa butter melts in a few minutes.
- Mix in the PB and stir until smooth
- Mix in the fruit syrup and cacao powder
- Pour the mix into a small flat tray that's lined with a parchment paper
- EXTRA: I threw in a handful of gluten free rice crispies for some yummy crispiness :)
- Put in freezer for about 30 minutes and you'll get a perfectly sumptuous chocolate bar!
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| Mix poured into the tray before going into freezer |
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| Mmmh, peanut butter! |
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| Close ups of these beauties |
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| Voila! |
