For christmas I'm sharing a few super simple but delicious tips on my favorite carb; the Sweet Potato. I LOVE sweet potatoes! It works beautifully as mash, chips, baked, boiled, and so many more ways.
Here is "Sweet Potato In 3 Ways":
Nro. 1 Italy
- Use small potatoes. Bigger are hard to handll since they are extremely hard and will cook slower.
- Brush the skin under water until all dirt is gone
- Lay the potatoes on a baking tray and spray with 1kcal spray and season with salt, pepper and garlic
- Baby carrots are a lovely side to this, seasoned with rosemary
- Bake for 30 minutes in 200c
- When the sweet potatoes are ready, make a deep-ish cut to them. The potato should be lovely and soft inside.
- Fill with ricotta, parma ham and fresh basil leaves.
- You can pimp your own italian sweet potato according to your own taste! Mozzarella, different cold meats, pesto etc :)
Nro. 2 Scandinavia
- For cooking the sweet potatoes same as before!
- Cold smoked salmon (or as grave lax)
- Quark or cottage cheese
- Lactose free version: soy yoghurt with diced cucumber, lemon juice, salt, pepper, garlic
- Sprinkle parsley on top
No. 3 India
